| Moving Time: |
1:07:39 |
| Distance: |
20.10 km |
| Speed: |
17.83 km/h |
| Ele Gain / Loss: |
953.69 m / 186.26 m |
| Power: |
257 wZ3
3.25 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
258 wZ3
|
| Intensity: |
0.88 |
| TSS: |
87 |
| Heart Rate: |
158 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
80 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
1,164 kcal |
