Moving Time: 0:50:36
Distance: 28.70 km
Speed: 34.03 km/h
Ele Gain / Loss: 518.19 m / 726.53 m
Power: 274 wZ3 3.56 w/kg
Max Power: 473 w
Norm. Power: 292 wZ3
Intensity: 0.89
TSS: 67
Heart Rate: 151 bpm
Max HR: 169 bpm
Efficiency: 1.93 w/bpm
Cadence: 92 rpm
Max Cad: 126 rpm
Pedalling: 88.8% of the ride
Avg Torque: 31.2 Nm
Calories: 928 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution