| Moving Time: |
1:11:25 |
| Distance: |
14.18 km |
| Speed: |
11.91 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
225 wZ3
3.13 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.88 |
| TSS: |
92 |
| Heart Rate: |
130 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
-9.5%good
|
| Cadence: |
72 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
1,076 kcal |
