| Moving Time: |
1:19:07 |
| Distance: |
9.03 km |
| Speed: |
6.85 km/h |
| Ele Gain / Loss: |
666.87 m / 0.00 m |
| Power: |
145 wZ2
1.63 w/kg
|
| Max Power: |
235 w |
| Norm. Power: |
160 wZ3
|
| Intensity: |
0.75 |
| TSS: |
75 |
| Heart Rate: |
118 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
-13.0%good
|
| Cadence: |
82 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
17.6 Nm |
| Calories: |
768 kcal |