| Moving Time: |
1:50:12 |
| Distance: |
54.16 km |
| Speed: |
29.49 km/h |
| Ele Gain / Loss: |
395.06 m / 305.19 m |
| Power: |
176 wZ2
2.35 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.76 |
| TSS: |
107 |
| Heart Rate: |
137 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
-4.8%good
|
| Cadence: |
80 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
1,299 kcal |
