Moving Time: 2:00:57
Distance: 39.48 km
Speed: 19.59 km/h
Ele Gain / Loss: 1641.66 m / 721.31 m
Power: 205 wZ2 3.48 w/kg
Max Power: 289 w
Norm. Power: 214 wZ2
Intensity: 0.63
TSS: 79
Heart Rate: 147 bpm
Max HR: 171 bpm
Efficiency: 1.46 w/bpm
Decoupling: 3.6%good
Cadence: 89 rpm
Max Cad: 102 rpm
Pedalling: 99.6% of the ride
Avg Torque: 22.0 Nm
Calories: 1,660 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution