Moving Time: 0:57:31
Distance: 17.25 km
Speed: 17.99 km/h
Ele Gain / Loss: 610.86 m / 0.00 m
Power: 216 wZ2 2.45 w/kg
Max Power: 333 w
Norm. Power: 222 wZ3
Intensity: 0.76
TSS: 55
Heart Rate: 168 bpm
Max HR: 182 bpm
Efficiency: 1.32 w/bpm
Cadence: 63 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.9 Nm
Calories: 832 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution