| Moving Time: |
2:24:45 |
| Distance: |
44.47 km |
| Speed: |
18.43 km/h |
| Ele Gain / Loss: |
2130.09 m / 296.69 m |
| Power: |
206 wZ3
3.49 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
207 wZ4
|
| Intensity: |
0.90 |
| TSS: |
195 |
| Heart Rate: |
138 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
57 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
36.0 Nm |
| Calories: |
1,997 kcal |
