Moving Time: 0:49:48
Distance: 10.68 km
Speed: 12.87 km/h
Ele Gain / Loss: 598.98 m / 0.00 m
Power: 167 wZ4 2.57 w/kg
Max Power: 248 w
Norm. Power: 170 wZ4
Intensity: 0.94
TSS: 73
Heart Rate: 120 bpm
Max HR: 140 bpm
Efficiency: 1.42 w/bpm
Cadence: 64 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.0 Nm
Calories: 557 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution