Moving Time: 0:54:58
Distance: 11.84 km
Speed: 12.93 km/h
Ele Gain / Loss: 694.18 m / 0.83 m
Power: 214 wZ3 2.55 w/kg
Max Power: 470 w
Norm. Power: 220 wZ3
Intensity: 0.87
TSS: 70
Cadence: 79 rpm
Max Cad: 142 rpm
Pedalling: 99.4% of the ride
Avg Torque: 27.0 Nm
Calories: 787 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution