| Moving Time: |
2:14:48 |
| Distance: |
39.48 km |
| Speed: |
17.57 km/h |
| Ele Gain / Loss: |
1641.70 m / 721.35 m |
| Power: |
207 wZ3
2.65 w/kg
|
| Max Power: |
462 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.86 |
| TSS: |
166 |
| Heart Rate: |
138 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
18.0%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
1,868 kcal |
