Moving Time: 0:53:49
Distance: 24.88 km
Speed: 27.74 km/h
Ele Gain / Loss: 286.34 m / 229.48 m
Power: 153 wZ2 2.78 w/kg
Max Power: 277 w
Norm. Power: 158 wZ2
Intensity: 0.74
TSS: 49
Heart Rate: 154 bpm
Max HR: 173 bpm
Efficiency: 1.03 w/bpm
Cadence: 58 rpm
Max Cad: 98 rpm
Pedalling: 99.8% of the ride
Avg Torque: 26.6 Nm
Calories: 551 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution