Moving Time: 0:31:31
Distance: 26.99 km
Speed: 51.38 km/h
Ele Gain / Loss: 45.21 m / 1796.38 m
Power: 188 wZ3 2.54 w/kg
Max Power: 277 w
Norm. Power: 189 wZ3
Intensity: 0.85
TSS: 38
Heart Rate: 159 bpm
Max HR: 179 bpm
Efficiency: 1.19 w/bpm
Cadence: 87 rpm
Max Cad: 143 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.9 Nm
Calories: 396 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution