| Moving Time: |
1:40:36 |
| Distance: |
17.36 km |
| Speed: |
10.35 km/h |
| Ele Gain / Loss: |
856.22 m / 3.16 m |
| Power: |
123 wZ2
1.76 w/kg
|
| Max Power: |
227 w |
| Norm. Power: |
130 wZ3
|
| Intensity: |
0.78 |
| TSS: |
102 |
| Heart Rate: |
119 bpm |
| Max HR: |
238 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
-6.4%good
|
| Cadence: |
65 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
828 kcal |