| Moving Time: |
0:21:37 |
| Distance: |
8.67 km |
| Speed: |
24.07 km/h |
| Ele Gain / Loss: |
192.39 m / 151.85 m |
| Power: |
224 wZ3
2.35 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
245 wZ4
|
| Intensity: |
0.96 |
| TSS: |
33 |
| Heart Rate: |
137 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.79 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
96.2% of the ride |
| Avg Torque: |
36.6 Nm |
| Calories: |
324 kcal |
