| Moving Time: |
0:16:44 |
| Distance: |
4.98 km |
| Speed: |
17.85 km/h |
| Ele Gain / Loss: |
193.41 m / 148.13 m |
| Power: |
178 wZ4
2.78 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
182 wZ4
|
| Intensity: |
0.94 |
| TSS: |
25 |
| Heart Rate: |
125 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.46 w/bpm |
| Cadence: |
60 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
199 kcal |