Moving Time: 1:07:15
Distance: 17.04 km
Speed: 15.20 km/h
Ele Gain / Loss: 790.53 m / 7.59 m
Power: 195 wZ3 2.57 w/kg
Max Power: 629 w
Norm. Power: 197 wZ3
Intensity: 0.88
TSS: 87
Heart Rate: 151 bpm
Max HR: 165 bpm
Efficiency: 1.30 w/bpm
Decoupling: 3.5%good
Cadence: 77 rpm
Max Cad: 115 rpm
Pedalling: 99.7% of the ride
Avg Torque: 24.4 Nm
Calories: 878 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution