| Moving Time: |
1:16:20 |
| Distance: |
23.47 km |
| Speed: |
18.45 km/h |
| Ele Gain / Loss: |
1643.77 m / 7.58 m |
| Power: |
278 wZ3
4.79 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
279 wZ3
|
| Intensity: |
0.87 |
| TSS: |
96 |
| Heart Rate: |
150 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.86 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
115 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
1,421 kcal |
