Moving Time: 0:24:39
Distance: 10.82 km
Speed: 26.33 km/h
Ele Gain / Loss: 161.33 m / 443.13 m
Power: 150 wZ4 2 w/kg
Max Power: 413 w
Norm. Power: 157 wZ4
Intensity: 0.96
TSS: 38
Heart Rate: 120 bpm
Max HR: 136 bpm
Efficiency: 1.31 w/bpm
Cadence: 68 rpm
Max Cad: 110 rpm
Pedalling: 98.2% of the ride
Avg Torque: 28.2 Nm
Calories: 247 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution