| Moving Time: |
1:55:14 |
| Distance: |
54.93 km |
| Speed: |
28.60 km/h |
| Ele Gain / Loss: |
111.28 m / 461.42 m |
| Power: |
120 wZ2
1.1 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
123 wZ2
|
| Intensity: |
0.68 |
| TSS: |
89 |
| Heart Rate: |
117 bpm |
| Max HR: |
126 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
208 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
14.5 Nm |
| Calories: |
926 kcal |
