Moving Time: 0:57:19
Distance: 12.93 km
Speed: 13.53 km/h
Ele Gain / Loss: 1017.49 m / 2.43 m
Power: 278 wZ2 3.52 w/kg
Max Power: 377 w
Norm. Power: 283 wZ2
Intensity: 0.72
TSS: 49
Heart Rate: 160 bpm
Max HR: 178 bpm
Efficiency: 1.77 w/bpm
Cadence: 64 rpm
Max Cad: 92 rpm
Pedalling: 99.9% of the ride
Avg Torque: 41.8 Nm
Calories: 1,067 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution