Moving Time: 0:47:48
Distance: 15.16 km
Speed: 19.03 km/h
Ele Gain / Loss: 268.42 m / 336.22 m
Power: 135 wZ2 1.59 w/kg
Max Power: 274 w
Norm. Power: 140 wZ2
Intensity: 0.66
TSS: 35
Heart Rate: 163 bpm
Max HR: 174 bpm
Efficiency: 0.86 w/bpm
Cadence: 74 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.8 Nm
Calories: 432 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution