| Moving Time: |
1:31:00 |
| Distance: |
20.10 km |
| Speed: |
13.25 km/h |
| Ele Gain / Loss: |
953.69 m / 186.26 m |
| Power: |
185 wZ2
2.26 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
191 wZ2
|
| Intensity: |
0.75 |
| TSS: |
85 |
| Heart Rate: |
132 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
1,127 kcal |
