Moving Time: 1:03:42
Distance: 15.75 km
Speed: 14.83 km/h
Ele Gain / Loss: 1004.08 m / 104.90 m
Power: 198 wZ2 3.25 w/kg
Max Power: 584 w
Norm. Power: 221 wZ3
Intensity: 0.78
TSS: 65
Heart Rate: 138 bpm
Max HR: 182 bpm
Efficiency: 1.60 w/bpm
Cadence: 87 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.9 Nm
Calories: 844 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution