| Moving Time: |
1:34:34 |
| Distance: |
46.99 km |
| Speed: |
29.81 km/h |
| Ele Gain / Loss: |
228.61 m / 538.64 m |
| Power: |
136 wZ2
2.04 w/kg
|
| Max Power: |
221 w |
| Norm. Power: |
139 wZ3
|
| Intensity: |
0.75 |
| TSS: |
89 |
| Heart Rate: |
129 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
226 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
861 kcal |
