| Moving Time: |
1:07:24 |
| Distance: |
12.38 km |
| Speed: |
11.02 km/h |
| Ele Gain / Loss: |
786.55 m / 0.00 m |
| Power: |
153 wZ3
2.35 w/kg
|
| Max Power: |
247 w |
| Norm. Power: |
157 wZ3
|
| Intensity: |
0.87 |
| TSS: |
85 |
| Heart Rate: |
113 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
59 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
690 kcal |
