| Moving Time: |
1:12:01 |
| Distance: |
38.65 km |
| Speed: |
32.20 km/h |
| Ele Gain / Loss: |
236.06 m / 505.97 m |
| Power: |
179 wZ2
2.71 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
184 wZ2
|
| Intensity: |
0.73 |
| TSS: |
64 |
| Heart Rate: |
140 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
0.7%good
|
| Cadence: |
79 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
863 kcal |
