| Moving Time: |
2:56:00 |
| Distance: |
39.48 km |
| Speed: |
13.46 km/h |
| Ele Gain / Loss: |
1641.69 m / 721.33 m |
| Power: |
152 wZ3
1.97 w/kg
|
| Max Power: |
243 w |
| Norm. Power: |
157 wZ4
|
| Intensity: |
0.91 |
| TSS: |
242 |
| Heart Rate: |
141 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
16.0%poor
|
| Cadence: |
59 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,791 kcal |
