| Moving Time: |
1:10:19 |
| Distance: |
35.57 km |
| Speed: |
30.35 km/h |
| Ele Gain / Loss: |
480.88 m / 580.34 m |
| Power: |
216 wZ3
2.88 w/kg
|
| Max Power: |
473 w |
| Norm. Power: |
227 wZ4
|
| Intensity: |
0.92 |
| TSS: |
99 |
| Heart Rate: |
160 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
12.4%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
1,017 kcal |
