| Moving Time: |
1:56:09 |
| Distance: |
39.48 km |
| Speed: |
20.40 km/h |
| Ele Gain / Loss: |
1641.67 m / 721.33 m |
| Power: |
255 wZ3
3.27 w/kg
|
| Max Power: |
412 w |
| Norm. Power: |
269 wZ3
|
| Intensity: |
0.86 |
| TSS: |
145 |
| Heart Rate: |
135 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.99 w/bpm |
| Decoupling: |
10.5%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.0 Nm |
| Calories: |
1,983 kcal |
