| Moving Time: |
0:52:01 |
| Distance: |
18.36 km |
| Speed: |
21.18 km/h |
| Ele Gain / Loss: |
735.44 m / 135.47 m |
| Power: |
245 wZ2
3.4 w/kg
|
| Max Power: |
476 w |
| Norm. Power: |
262 wZ2
|
| Intensity: |
0.73 |
| TSS: |
47 |
| Heart Rate: |
154 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.70 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
853 kcal |