Moving Time: 1:40:56
Distance: 13.95 km
Speed: 8.29 km/h
Ele Gain / Loss: 832.55 m / 6.82 m
Power: 126 wZ3 1.68 w/kg
Max Power: 236 w
Norm. Power: 128 wZ3
Intensity: 0.79
TSS: 105
Heart Rate: 128 bpm
Max HR: 150 bpm
Efficiency: 1.00 w/bpm
Decoupling: -1.1%good
Cadence: 74 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.4 Nm
Calories: 851 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution