| Moving Time: |
0:42:46 |
| Distance: |
12.15 km |
| Speed: |
17.05 km/h |
| Ele Gain / Loss: |
363.22 m / 229.56 m |
| Power: |
139 wZ3
1.99 w/kg
|
| Max Power: |
202 w |
| Norm. Power: |
146 wZ3
|
| Intensity: |
0.82 |
| TSS: |
48 |
| Heart Rate: |
115 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
1.27 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
15.9 Nm |
| Calories: |
398 kcal |
