| Moving Time: |
1:51:17 |
| Distance: |
51.84 km |
| Speed: |
27.95 km/h |
| Ele Gain / Loss: |
293.61 m / 338.06 m |
| Power: |
149 wZ3
1.56 w/kg
|
| Max Power: |
413 w |
| Norm. Power: |
158 wZ4
|
| Intensity: |
0.92 |
| TSS: |
158 |
| Heart Rate: |
141 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
142 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
1,110 kcal |
