| Moving Time: |
1:24:36 |
| Distance: |
23.47 km |
| Speed: |
16.65 km/h |
| Ele Gain / Loss: |
1643.78 m / 7.58 m |
| Power: |
298 wZ3
4.08 w/kg
|
| Max Power: |
568 w |
| Norm. Power: |
302 wZ3
|
| Intensity: |
0.88 |
| TSS: |
109 |
| Heart Rate: |
165 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.5 Nm |
| Calories: |
1,688 kcal |
