Moving Time: 0:49:21
Distance: 17.25 km
Speed: 20.97 km/h
Ele Gain / Loss: 610.86 m / 0.00 m
Power: 241 wZ4 3.01 w/kg
Max Power: 362 w
Norm. Power: 253 wZ4
Intensity: 0.97
TSS: 78
Heart Rate: 148 bpm
Max HR: 168 bpm
Efficiency: 1.71 w/bpm
Cadence: 81 rpm
Max Cad: 108 rpm
Pedalling: 99.4% of the ride
Avg Torque: 29.1 Nm
Calories: 796 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution