| Moving Time: |
1:21:31 |
| Distance: |
31.88 km |
| Speed: |
23.47 km/h |
| Ele Gain / Loss: |
496.99 m / 455.09 m |
| Power: |
165 wZ2
1.77 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
189 wZ2
|
| Intensity: |
0.67 |
| TSS: |
61 |
| Heart Rate: |
139 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
94.5% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
900 kcal |
