Moving Time: 1:17:56
Distance: 14.18 km
Speed: 10.92 km/h
Ele Gain / Loss: 1130.78 m / 1.75 m
Power: 228 wZ3 2.85 w/kg
Max Power: 481 w
Norm. Power: 235 wZ3
Intensity: 0.89
TSS: 103
Cadence: 61 rpm
Max Cad: 100 rpm
Pedalling: 99.9% of the ride
Avg Torque: 36.8 Nm
Calories: 1,190 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution