| Moving Time: |
1:29:14 |
| Distance: |
51.84 km |
| Speed: |
34.86 km/h |
| Ele Gain / Loss: |
293.39 m / 337.84 m |
| Power: |
248 wZ3
3.31 w/kg
|
| Max Power: |
815 w |
| Norm. Power: |
264 wZ4
|
| Intensity: |
0.93 |
| TSS: |
128 |
| Heart Rate: |
146 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
1,482 kcal |