Moving Time: 0:36:06
Distance: 12.89 km
Speed: 21.43 km/h
Ele Gain / Loss: 503.57 m / 83.32 m
Power: 238 wZ3 3.55 w/kg
Max Power: 329 w
Norm. Power: 248 wZ3
Intensity: 0.81
TSS: 39
Cadence: 71 rpm
Max Cad: 103 rpm
Pedalling: 99.6% of the ride
Avg Torque: 33.5 Nm
Calories: 575 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution