| Moving Time: |
2:10:58 |
| Distance: |
23.47 km |
| Speed: |
10.75 km/h |
| Ele Gain / Loss: |
1643.77 m / 7.57 m |
| Power: |
200 wZ2
2.53 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
206 wZ2
|
| Intensity: |
0.70 |
| TSS: |
107 |
| Heart Rate: |
127 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
88 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
1,754 kcal |