| Moving Time: |
1:17:29 |
| Distance: |
31.68 km |
| Speed: |
24.53 km/h |
| Ele Gain / Loss: |
359.49 m / 351.07 m |
| Power: |
150 wZ3
1.7 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
159 wZ4
|
| Intensity: |
0.95 |
| TSS: |
117 |
| Heart Rate: |
149 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
140 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
778 kcal |
