| Moving Time: |
0:44:58 |
| Distance: |
22.62 km |
| Speed: |
30.18 km/h |
| Ele Gain / Loss: |
372.44 m / 468.97 m |
| Power: |
219 wZ4
3.22 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
221 wZ4
|
| Intensity: |
0.97 |
| TSS: |
71 |
| Heart Rate: |
147 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.50 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
659 kcal |
