Moving Time: 0:28:28
Distance: 11.99 km
Speed: 25.28 km/h
Ele Gain / Loss: 98.51 m / 101.77 m
Power: 117 wZ3 1.75 w/kg
Max Power: 935 w
Norm. Power: 157 wZ5
Intensity: 1.11
TSS: 58
Heart Rate: 126 bpm
Max HR: 177 bpm
Efficiency: 1.25 w/bpm
Cadence: 86 rpm
Max Cad: 120 rpm
Pedalling: 99.7% of the ride
Avg Torque: 13.2 Nm
Calories: 223 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution