Moving Time: 0:31:19
Distance: 22.95 km
Speed: 43.96 km/h
Ele Gain / Loss: 44.04 m / 1095.07 m
Power: 92 wZ1 1.01 w/kg
Max Power: 605 w
Norm. Power: 114 wZ2
Intensity: 0.61
TSS: 19
Heart Rate: 102 bpm
Max HR: 118 bpm
Efficiency: 1.12 w/bpm
Cadence: 63 rpm
Max Cad: 139 rpm
Pedalling: 96.0% of the ride
Avg Torque: 15.5 Nm
Calories: 192 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution