| Moving Time: |
0:45:51 |
| Distance: |
17.59 km |
| Speed: |
23.02 km/h |
| Ele Gain / Loss: |
460.50 m / 350.26 m |
| Power: |
201 wZ4
2.68 w/kg
|
| Max Power: |
563 w |
| Norm. Power: |
210 wZ4
|
| Intensity: |
0.98 |
| TSS: |
74 |
| Heart Rate: |
148 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.42 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
617 kcal |