| Moving Time: |
1:22:36 |
| Distance: |
14.18 km |
| Speed: |
10.30 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
206 wZ4
2.75 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
210 wZ4
|
| Intensity: |
1.02 |
| TSS: |
144 |
| Heart Rate: |
133 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
1,139 kcal |
