| Moving Time: |
1:40:44 |
| Distance: |
23.47 km |
| Speed: |
13.98 km/h |
| Ele Gain / Loss: |
1643.78 m / 7.58 m |
| Power: |
198 wZ3
3.47 w/kg
|
| Max Power: |
412 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.88 |
| TSS: |
129 |
| Heart Rate: |
158 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
1,335 kcal |
