| Moving Time: |
1:22:18 |
| Distance: |
33.47 km |
| Speed: |
24.40 km/h |
| Ele Gain / Loss: |
428.36 m / 455.59 m |
| Power: |
141 wZ1
1.93 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
144 wZ1
|
| Intensity: |
0.54 |
| TSS: |
40 |
| Heart Rate: |
138 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
76 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
777 kcal |