| Moving Time: |
1:32:37 |
| Distance: |
46.05 km |
| Speed: |
29.84 km/h |
| Ele Gain / Loss: |
258.43 m / 325.15 m |
| Power: |
175 wZ2
2.3 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
190 wZ2
|
| Intensity: |
0.69 |
| TSS: |
74 |
| Heart Rate: |
117 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
-8.8%good
|
| Cadence: |
86 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
94.0% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
1,085 kcal |
